random stuff first:
check out this website:
It gives some nice info on the mobile industry. i havnt checked the sources of data but good detailed data.
this one was recommended by my friend. if we had known this earlier , may be we could have been better engineers. anyways. here it is. videos from IIT profs. I havnt gone through the videos though. jab time tha tab to study nahi kiya abhi kaise hoga.....
now the usual predictable stuff
Good day at the gym. Could do the Frog stand planche for 15 seconds today. total time around 30 seconds. looks as if with a lil more practice this one is easily doable for around 60 seconds which will be when I can move on to the next more advanced position. Front push lunges 3 sets 10 reps each. squats 3 sets 12 reps each. two set quads and then 10 minutes medium intensity bicycling.
shoulder was paining today...may be cause of yesterdays push ups . may be i hurried them up. next time gym trainer says go slow.
last three four days were lazy didnt do much. but yesterday and today..have been able to keep myself busy. talked to a couple of friends from IIMCAL. some of them are looking for job changes. time to exercise the brand power boys. good luck.