time ---------- 5.25 pm
place ---------- gurgaon
distance 7k
Weather here is a bit dry. Though it gets pretty sweaty in calcutta but i feel that its easy to run in a humid environ than a dry one. May be I have been having less water these days. Need to keep my self hydrated.
After touching 10k i plan to increase not more than 15% of distance in a week.
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2 comments:
Lage Raho MunnaBhai :)
Sharma ji, Paris ka weather is great for running...
And you can see the ppl running like anything and literally anytime during the day...
moi also planning to get back. abhi 5 km types bhaag raha hoon, but will ramp up gradually...
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